Thursday, January 3, 2013

Tropical {Detox} Smoothie...


I knew it wouldn't last forever. 
All the glorious, blissful, unleashed gluttony during the holidays. 
I enjoyed every single minute of it. 

My jeans have officially reached their maximum capacity.
I need to relieve some of the pressure my waistline is putting on them. 
Not by undoing the top button, either.

This was my first time trying something with fruit & veggies all mixed together.
I was a little nervous.
It's green.

It's Greeeen.

Oh my gosh.  I just finished my smoothie and it was so good. 
 It tasted way better than I ever though it would. 
One minor drawback.
I think I have spinach breath. 
 Yep.  I can smell it. 
 Just did the old breathe into your hand & sniff test.
Very minor. I can deal with that.
I will be making this again tomorrow. 
Might even try to get hubby to drink it.
                                                                                                           Print Recipe

Tropical {Detox} Smoothie

  • 1/3 Cup Skim Milk or Low Fat Coconut Milk
  • 1/3 Cup Non Fat Vanilla Yogurt
  • 8 Chunks Fresh Pineapple (frozen can be substituted- Omit ice)
  • 1/2 Cup (handful) fresh Spinach
  • 1 Tablespoon Shredded Coconut
  • 1 Tablespoon Ground Flax Seed Meal
  • 3 Ice Cubes
Source:Skinny Taste                                                                                    

Place all ingredients in blender.
  Blend until nice & smooth.
  Guzzle down. 
Wait for the magic to happen.