Droewors, one of South Africa’s favorite Snacks represent a very crucial part of the countries food culture. In South Africa, most people consider meat a daily dietary requirement which is partly a reason why this delicacy is very popular among its citizens. Essentially, Droewors are dried flattened sausages usually beef with dried coriander seeds flavoring which are available in several textures and other complementary flavors from which customers can choose. Thinner sausages are preferred during their preparation considering they are less likely to go bad before they can be completely dried. However, Thicker sausages can be flattened to increase the drying surface area, consequently reducing the drying time and prevent them from spoilage during the drying process. All in all, I wouldn’t recommend the storage of the snack in moist conditions because it encourages the growth of mold which leads to deterioration in its quality.
Where can droewors be bought?
Initially, these snacks just like other foods could only be purchased in the various physical stores that are close to your areas of residence. Technological advancements, however, have simplified things and now with the introduction of online shopping, you can buy drywors or droewors online from various food websites and have it delivered to your doorstep. This convenience has proved beneficial especially for this product eliminating the need to buy in bulk in an attempt to minimize trips to the store only for them to go bad.
Benefits of South African droewors.
- Significantly low fat and sugar content.
Even though the body needs some fat and sugars to function effectively, there are levels beyond which they can be unhealthy and thus necessary to watch the consumption levels. Droewors are made from low-fat, lean beef to prevent having a greasy end product which reduces the amount of fat significantly. The snack is furthermore packed with no added sugars which makes it a good choice when trying to lose some weight.
- Contains creatine
An average person requires about 1-3 grams of creatine per day some of which is synthesized by the body and some of which is provided by the diet. Creatine is known for supplying energy to specific parts of the body where needed improving performance which is crucial especially for sportsmen and women.
- High protein.
Protein is very important for the human body, it is responsible for the supply of amino acids and growth of muscles which is very important to the overall health of individuals. The absence of proteins will mean the muscles will not be able to repair themselves resulting in poor cognitive abilities and motivation. Droewors, however, can be a rich source of proteins ensuring the body functions effectively and maintain good health.
- Source of iron.
Iron as an element is very important for the optimal functioning of the body, its deficiency is responsible for an increase in heart rate, fatigue, etc. Anemic patients are encouraged to eat more of iron-rich food such as droewors and it may be one of the best choices considering it can be taken on the go without any necessary preparation like the alternatives.
